Tessa Martin demonstrating yoga Iyengar Yoga Class Tessa Martin demonstrating yoga Iyengar Yoga Class

Yoga workshops

Saturdays – held at the Woodbridge Room, United Reform Church, Newbury
The Saturday workshops are 3 hours from 10.00am till 1.00pm and are a chance to take things much slower. A hint of philosophy is usually thrown in as well as pranayama (breathing specific) practice. The workshops are £15.00 each. The next Saturday workshops will be organized shortly. 

Home Studio Ropes – held at my Yoga Studio
The Home Studio workshops last about 2 hours and my yoga studio at home can take a maximum of 6 people so it may be worth telephoning me first to see if there are any places. The yoga studio is fully equipped with mats, blocks, bricks, bolsters etc as well as wall ropes so you don’t need to bring any equipment at all. The workshops are £10.00 each. The next Ropes workshops will be organized shortly.